The paleo slow cooker : healthy, gluten-free meals the easy way / Arsy Vartanian with Amy Kubal ; foreword by Chris Kresser.
The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight.
Record details
- ISBN: 9781937994075
- ISBN: 1937994074
- Physical Description: 255 pages : color illustrations ; 27 cm
- Publisher: New York : Race Point Publishing, [2013]
- Copyright: ©2013
Content descriptions
General Note: | Publisher, publishing date and paging may vary. Includes indexes. |
Formatted Contents Note: | Introduction -- In-the-beginning appetizers -- Savory, succulent and slow cooked beef dishes -- Spicy and tender lamb from the ancient lands -- Perfect pork: succulent from the slow cooker -- Slow-cooked chicken favorites and other feathered friends -- Deliciously done duck -- Fantastic fish and seafood for ancient mariners -- Paleo sensation slow cooked veggies -- Warm paleo desserts -- Directions on how to make different liquids for exceptional slow-cooking. |
Citation/References Note: | FC 1/13 |
Search for related items by subject
Subject: | High-protein diet > Recipes. Gluten-free diet > Recipes. Electric cooking, Slow. |
Genre: | Cookbooks. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Webb City Public Library | 641.5 Vartanian, Arsy (Text) | 38262300002940 | Adult Non-Fiction | Available | - |