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The paleo slow cooker : healthy, gluten-free meals the easy way  Cover Image Book Book

The paleo slow cooker : healthy, gluten-free meals the easy way / Arsy Vartanian with Amy Kubal ; foreword by Chris Kresser.

Vartanian, Arsy. (Author). Kubal, Amy. (Added Author).

Summary:

The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight.

Record details

  • ISBN: 9781937994075
  • ISBN: 1937994074
  • Physical Description: 255 pages : color illustrations ; 27 cm
  • Publisher: New York : Race Point Publishing, [2013]

Content descriptions

General Note:
Publisher, publishing date and paging may vary.
Includes indexes.
Formatted Contents Note:
Introduction -- In-the-beginning appetizers -- Savory, succulent and slow cooked beef dishes -- Spicy and tender lamb from the ancient lands -- Perfect pork: succulent from the slow cooker -- Slow-cooked chicken favorites and other feathered friends -- Deliciously done duck -- Fantastic fish and seafood for ancient mariners -- Paleo sensation slow cooked veggies -- Warm paleo desserts -- Directions on how to make different liquids for exceptional slow-cooking.
Citation/References Note:
FC 1/13
Subject: High-protein diet > Recipes.
Gluten-free diet > Recipes.
Electric cooking, Slow.
Genre: Cookbooks.

Available copies

  • 6 of 7 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Webb City Public. (Show)
  • 1 of 1 copy available at Webb City Public Library.

Holds

  • 0 current holds with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Webb City Public Library 641.5 Vartanian, Arsy (Text) 38262300002940 Adult Non-Fiction Available -


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